Almonds and peanuts may be the world’s most popular nuts, but in terms of taste and nutrition, walnuts can certainly hold their own. With their rich, nutty flavor and creamy texture, they are not only perfect as snack food but are welcome additions to a variety of dishes. What’s more, regular consumption of walnuts will […]
Fun Facts of Eggs
Eggs are such regular items in your everyday meals that you hardly think of them as out of the ordinary. However, paying closer attention to the modest egg will reveal how fascinating it is. Perhaps these facts will give you more appreciation for the egg the next time you are eating a sunny-side-up for breakfast. […]
Fun Facts of Watermelon
Read: 12 Amazing Health Benefits of Watermelon It could be its bright red color, or its sweetness, or its juiciness; but no fruit symbolizes summer like the watermelon does. It comes as no surprise, then, that in the United States, July is known as the National Watermelon Month, when summer is at its peak and […]
8 Signs It Might Be Time to Leave Your Relationship and Move On
Naturally, all of us dream of finding that ideal relationship – one that is harmonious, brings both joy and fulfillment, and allows us to grow to become better versions of ourselves. Unfortunately, life is a process of hits and misses and we all have to go through a failed relationship one way or another. Finding […]
10 Simple Tips on How to Stop Biting Finger Nails
Boredom, anxiety, stress, nervousness – these are four unfavorable mental and emotional states that can lead you to bite your nails. Nail biting, when done occasionally, is not bad. In fact, it is very common among children and teenagers; and all people have gone through a few nail-biting moments in their lives. However, if you […]
Fun Facts of Sweet Potatoes
Read The Health Benefits of Sweet Potatoes Health advocates consider the sweet potato as the rock star of the root crops. It is a highly nutritious vegetable that is a good source of Vitamins A, C and the B-complex vitamins, as well as antioxidants. It is also low in sodium and has zero fat. The […]
Fun Facts of Tomatoes
Read The Health Benefits of Tomatoes It is difficult to get away from tomatoes when eating a meal. They are found in salads, soups, sandwiches, pizzas, scrambled eggs, pasta dishes, salsas, ketchup and sauces, to name just a few. A playful rhyme clearly articulates how prevalent the tomato has become: “eaten on pizza/or piled on […]
Fun Facts of Strawberries
Read The Health Benefits of Strawberries After weeks of the winter doldrums, everyone always looks forward to spring, when cold winter nights give way to longer and sunnier days; and the Earth seems to awaken with new life. It is also the season when you can start looking forward to enjoying fresh berries handpicked from […]
Fun Facts of Peas
Read The Health Benefits of Peas It is said that peas are among the Earth’s oldest vegetables. Their cultivation became widespread so early in history that it is uncertain where peas came from; although the most likely places of origin are China, the Middle East, Sri Lanka, Malta or Italy. Fossils found in Switzerland point […]
Fun Facts of Pumpkin
Read The Health Benefits of Pumpkin In the United States, pumpkins take center stage every year during Halloween and Thanksgiving celebrations. They are seen as the grinning Jack-o-lanterns decorating the front porch of almost every American household on All Hallows Eve; and, are eaten as the main component of the pumpkin pie, a dessert often […]
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