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Serving Joy

Eric James Estante

Eric has a passion for teaching and loves acquiring new ideas all the time. He loves seeing people succeed through what he shares with them. He has a knack for devising interesting experience that can challenge people, help them grow, and achieve success. When he’s not teaching, he spends his time reading, playing basketball, and bonding with his wife and son.

How Doing Random Acts of Kindness Can Lead to More Happiness

How Doing Random Acts of Kindness Can Lead to More Happiness

The Amazing Health Benefits of Steam Rooms And Sauna

The Amazing Health Benefits of Steam Rooms And Sauna

The Important Health Benefits of Sleeping and Waking Up Early

The Important Health Benefits of Sleeping and Waking Up Early

The Health Benefits of Laughing - Reasons Why You Should Smile And Laugh As Much As You Can

The Health Benefits of Laughing – Reasons Why You Should Smile And Laugh As Much As You Can

Why Is It Important to Have Enough Rest and Sleep Everyday

Why Is It Important to Have Enough Rest and Sleep Everyday

How Being Kind to Animals Can Lead to More Happiness

How Being Kind to Animals Can Lead to More Happiness

Benefits of Writing - Reasons Why Writing is Good for You

Benefits of Writing – Reasons Why Writing is Good for You

Benefits of Reading - Reasons Why Reading Is Good For You

Benefits of Reading – Reasons Why Reading Is Good For You

10 Amazing Health Benefits of Quitting Smoking

10 Amazing Health Benefits of Quitting Smoking

The 7 Amazing Health Benefits of Cold Shower - Reasons Why You Should Take More Cold Showers

The 7 Amazing Health Benefits of Cold Shower – Reasons Why You Should Take More Cold Showers

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Recent Posts

  • 5 Star Wars Lessons on Life — and Marketing — from ‘The Mandalorian’
  • My 7 Day Smoothie Detox for a Healthier Body
  • 7 Quick Ways To Prevent Early Wrinkles
  • The Most Important Health Benefits of Quitting Smoking (Updated)
  • 7 Ways to Find Tremendous Focus and Get Things Done
  • 5 Surprising Ways Stress Can Be Good for You
  • 4 Attributes to Possess to Succeed in Life




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