fun fact: Cherries are best paired with herbs like sage, chives, and verbena; dairy products like sweet cream and ricotta cheese; and with meats like pork and beef especially when black…
Healthy Foods
Category:
Healthy Foods
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Healthy Foods
9 Delicious Health Benefits of Blooming Tea – Reasons Why Flowering Tea Are Extremely Beneficial to Your Health
by Jeremiah Sayby Jeremiah Say[tr-shareit]Fun fact: Boost of vitality. Teas made from jasmine have been shown to boost the immune system and reduce blood sugar levels.[/tr-shareit] [envira-gallery id=”3598″] [toc] Introduction Blooming tea, or otherwise known…
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Healthy Foods
Amazing Health Benefits of Pu-erh Tea – 6 Reasons Why Pu-erh Are Extremely Good For You And Your Body
by Jeremiah Sayby Jeremiah Say[tr-shareit]Fun fact: From the years 1999 to 2007, the price of Pu-erh tea went up by ten times, and then drastically dropped to below its original levels.[/tr-shareit] [envira-gallery id=”3588″] [toc] Introduction…
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Healthy Foods
Delicious Health Benefits of Rooibos Tea – 10 Reasons Why Rooibos Tea is Extremely Good For You
by Jeremiah Sayby Jeremiah Say[tr-shareit]fun fact: Rooibos is not a true tea, but a herb. The drink prepared from the dried Rooibos leaves is consequently a herbal distillation (also referred to as tisane) rather than…
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Healthy Foods
Incredible Health Benefits of Chia Seeds – 8 Reasons to Add Chia Into Your Diet
by Jeremiah Sayby Jeremiah Say[tr-shareit]fun fact: Chia is hydrophilic and can absorb more than 12 times its weight in water. This makes it helpful in maintaining body hydration, something that is especially beneficial for athletes…
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Healthy Foods
Delicious Health Benefits Of Kale – 10 Reasons Why It Is Important To Eat Kale Every Day
by Jeremiah Sayby Jeremiah Say[tr-shareit]fun fact: Kale Is Really Easy To Grow. A group of students at the Indiana Academy of Science, Mathematics, and Humanities decided to grow kale for National Kale Day and planted some…
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Healthy Foods
11 Important Health Benefits of Legumes – Reasons Why You Should Consume More Legumes Daily
by Jeremiah Sayby Jeremiah Say[tr-shareit]fun fact: Beans are the only cultivated plants that actually enrich, rather than deplete, the soil during the growing process. How is this possible? Legumes have nodules on their roots that…
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Healthy Foods
10 Delicious Health Benefits of Plums – Reasons Why Plums Are Extremely Good For You
by Jeremiah Sayby Jeremiah Say[tr-shareit]fun fact: California is the world’s largest producer of dried plums, supplying 48 percent of the world’s supply and 99 percent of the U.S. supply.[/tr-shareit] [envira-gallery id=”3534″] [toc] Introduction Plums are…
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Healthy Foods
8 Amazing Health Benefits of Goji Berries – Reasons Why You Should Eat More Goji Berries
by Jeremiah Sayby Jeremiah Say[tr-shareit]fun fact: Daily intake of Goji berries gives you a perfect glowing skin. The oil extracted from Goji berries with other components is a nice ingredient for skin care products.[/tr-shareit] [envira-gallery id=”3524″]…
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Healthy Foods
9 Delicious Health Benefits of Pistachios – Reasons Why You Should Eat More Pistachios
by Jeremiah Sayby Jeremiah Say[tr-shareit]fun fact: Thanks to their high nutritional value and long storage life, pistachios were an indispensable travel item among early explorers and traders, including travelers across the ancient Silk Road that…