Fun fact: To tell if an egg is raw or hard-boiled, spin it. Because the liquids have set into a solid, a hard-boiled egg will easily spin. The moving liquids in…
Healthy Foods
Category:
Healthy Foods
-
-
Healthy Foods
Amazing Health Benefits of Tomatoes – 9 Reasons Why You Should Be Eating More Tomatoes
by Jeremiah Sayby Jeremiah SayFun fact: The largest worldwide producer of tomatoes is China, followed by USA, Turkey, India and Egypt Introduction Tomatoes are the small, round and pulpy fruits that come all year…
-
Healthy Foods
Delicious Health Benefits of Sweet Potato – 8 Reasons Why Sweet Potatoes Are Extremely Good For You And Your Body
by Jeremiah Sayby Jeremiah SayFun fact: Sweet potatoes are a good source of fiber when eaten with the skin on Introduction One of the healthiest root crops in the world is the sweet potatoes. This…
-
Healthy Foods
10 Delicious Health Benefits of Strawberry – Reasons Why Strawberries Are Extremely Good For You And Your Body
by Jeremiah Sayby Jeremiah SayFun fact: Over 53 percent of seven to nine-year-old picked strawberries as their favorite fruit Introduction Loaded with impressive amount of vitamins, minerals, and dietary fiber, no doubt why strawberries…
-
Healthy Foods
What Are The Health Benefits of Eating Pumpkin? Here Are 11 Reasons Why Pumpkins Are Extremely Good For Your Health
by Jeremiah Sayby Jeremiah SayFun fact: The largest pumpkin ever grown weighed 1,140 pounds Introduction Known for its delicious taste and inviting yellow or orange color, pumpkin has become one of the widely cultivated vegetables.…
-
Healthy Foods
10 Essential Health Benefits of Peas – Reasons Why Peas Are Extremely Good For You And Your Body
by Jeremiah Sayby Jeremiah SayFun fact: A 100-calorie serving of peas (three quarters of a cup) contains more protein than a whole egg or tablespoon of peanut butter Introduction Peas are the tiny spherical seeds…
-
Healthy Foods
12 Amazing Health Benefits of Bell Pepper – Reasons to Add Bell Peppers Into Your Diet Plan
by Jeremiah Sayby Jeremiah SayFun fact: Peppers were named by Christopher Columbus and Spanish explorers who were searching for peppercorn plants to produce black pepper Introduction Distinct for its rich and tangy taste, bell paper…
-
Healthy Foods
The Delicious Health Benefits of Pineapple – 11 Reasons Why Eating Pineapple is Good for the Health
by Jeremiah Sayby Jeremiah SayFun fact: The top of a pineapple, after cleaning and drying, can be planted in soil and a new plant will grow Introduction Pineapple, scientifically known as Ananas comosus, is a…
-
Healthy Foods
12 Delicious Health Benefits of Eating Pears – Reasons Why You Should Eat More Pears
by Jeremiah Sayby Jeremiah SayFun fact: Before tobacco was introduced in Europe, pear leaves were smoked Introduction Known for its bell-like shape and crunchy and sweet taste, pear (scientific name: Pyrus communis) is one of…
-
Healthy Foods
10 Delicious Health Benefits of Almonds – What Are the Benefits of Eating Almonds Daily?
by Jeremiah Sayby Jeremiah SayFun fact: Almonds have long storage life and can be refrigerated for up to 2 years. The longer shelf life is due to the fact that they are rich in Vitamin…