In the grand tapestry of life, work forms a significant part of our existence. It’s more than just a means to pay the bills; it’s an avenue for self-expression, creativity, and personal growth. But how do we find true fulfillment in our work? How do we transform the mundane into the meaningful, the ordinary into…
Healthy Living Articles
By Jeremiah Say
7 Quick Ways To Prevent Early Wrinkles
Wrinkles can affect both our confidence and outward appearance. As we know, premature wrinkles are extremely common in this day and age. We can ...
By Eric James
7 Different types of Tea and Their Amazing Health Benefits
It is said that the health benefits of tea was first examined some 4,000 years ago in ancient China. According to legends, tea, particularly one ...
By Eric James
5 Surprising Ways Stress Can Be Good for You
We often hear how stress is bad for your health, and that is simply true. Experts agree that many life-threatening diseases people suffer from ...
By Eric James
The Important Health Benefits of Sleeping and Waking Up Early
Early to bed and early to rise, makes a man healthy, wealthy, and wise.” Benjamin Franklin definitely knew what he was saying when he coined ...
Life Lessons From Famous People
By Jeremiah Say
Important Life Lessons We Can All Learn From The First Prime Minister of Singapore, Lee Kuan Yew
Image Credit: diyben / Shutterstock.com No 21st century leader has been feared and loved at the same time as Lee Kuan Yew, popularly known by the initials LKY. His name Kuan Yew, which stands for “light and brightness,” accurately describes the kind of man that he was and the kind of life that he lived. Born…
By Jeremiah Say
Valuable Life Lessons We Can All Learn From Abraham Lincoln
“It often requires more courage to dare to do right than to fear to do wrong.” – Abraham Lincoln Quotes Introduction Born on February 12, 1809, in Hardin County, Kentucky was the 16th president of the United States of America, Abraham Lincoln, who led the country through the Civil War. Viewed by most as the best…
Life Lessons We Can All Learn From Singer, Songwriter and Actress, Taylor Swift
Image Credit: s_bukley I have this really high priority on happiness and finding something to be happy about.” – Taylor Swift It is a safe bet that there is no one in the world these days who does not know who Taylor Swift is. Yes, this American singer-songwriter is that popular. She is only 25 years…
By Jeremiah Say
5 Important Life Lessons We Can All Learn From Sir Winston Churchill
“We make a living by what we get, but we make a life by what we give” – Winston Churchill Quotes Introduction A remarkable man, Winston Churchill, was an orator, writer, politician, and soldier who helped Britain achieve its victory during the Second World War. Winston Churchill was born on November 30, 1874 at Blenheim Palace…
By Eric James
Life Lessons We Can All Learn from Bill Gates
Image Credit: Paolo Bona / Shutterstock.com William Henry Gates III, or Bill Gates as we all know him, was born on October 28, 1955, to William H. Gates Sr. and Mary Maxwell. His family was a tightly knit one, and he, along with two other siblings, were highly encouraged from youth to be competitive and to…
Life Lessons We Can All Learn From the Ex-Arsenal Legend, Thierry Henry
Image Credit: Philip Willcocks I always have a football handy at home, and I’ll play with it. Sometimes it’ll get on my wife’s nerves. But the moment I’ve got a ball at my feet, I’m happy. – Thierry Henry Thierry Henry is a retired French football player who was instrumental in France’s winning the World Cup…
By Jeremiah Say
5 Star Wars Lessons on Life — and Marketing — from ‘The Mandalorian’
Life in the Outer Rim of the galaxy can be pretty tough. Between harsh environments and hostile inhabitants on the many planets, you never know who (or what) you might encounter. But when life starts to feel a little broken, you don’t need the Force to help you put things back together. Take these five…
Healthy Foods
By Jeremiah Say
7 Surprising Health Benefits of Beetroots – Reasons Why Beetroots Are Extremely Good For You
Introduction Beetroots are root vegetables scientifically called as Beta vulgaris but informally known as beets. These vegetables feature its distinct taste and strong aroma with red, white, yellow and orange varieties. They make a perfect ingredient for salads and curries. Beets are highly recommended for those who want to live a healthier lifestyle, because of…
By Jeremiah Say
Discover the 9 Health Benefits of Eating Broccoli – Reasons to Eat Broccoli Every Day
Fun fact: Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It’s name is derived from the Italian word broccolo, meaning the flowering top of a cabbage. Introduction A cool-season crop, broccoli (scientific name: Brassica oleracia) is usually grown for its flower heads. It is a member of the cruciferous vegetable family,…
By Jeremiah Say
9 Delicious Health Benefits of Blooming Tea – Reasons Why Flowering Tea Are Extremely Beneficial to Your Health
[tr-shareit]Fun fact: Boost of vitality. Teas made from jasmine have been shown to boost the immune system and reduce blood sugar levels.[/tr-shareit] [envira-gallery id=”3598″] [toc] Introduction Blooming tea, or otherwise known as flowering tea, is the combination of green tea leaves and certain flowers. One or more dried flowers are wrapped in bundles of dried tea…
By Jeremiah Say
8 Delicious Health Benefits of Lychee – Reasons Why Eating More Lychee Can be Good For Your Health
[tr-shareit]fun fact: A little known fact is that the seed of the lychee is toxic, and while the fruit itself is a great aid for digestion, the seed can wreak havoc with the digestive system. Ensure that you do not consume the seed.[/tr-shareit] [envira-gallery id=”3425″] [toc] Introduction A member of the soapberry family, Sapindaceae, lychee is…
By Jeremiah Say
The Amazing Health Benefits of Coconuts – 9 Proven Health Benefits of Coconuts and Coconut Oil
Fun fact: Coconut growing regions are as far north as Hawaii and as far south as Madagascar Introduction Coconut nucira palm is known as the tree of life as attributed to the many uses it could provide- from the trunk to the leaves to the fruits itself. Even the fruit itself has many benefits including its…
By Jeremiah Say
Are Salmons Really Good For You? Here Are 8 Delicious Health Benefits of Salmon
Fun fact: Salmon is important part of human diet because it contains a lot of proteins, vitamin D and omega-3 fatty acids. Introduction If you have come across a couple of health and fitness pages you will find several entries about salmon. Salmon refers to species of anadromous fishes. They are those who are born…
By Jeremiah Say
8 Delicious Health Benefits of Dragon Fruit – Reasons Why Dragon Fruits Are Extremely Vital to Your Health
fun fact: Doctors in Taiwan urge their diabetic patients to eat dragon fruit to lower blood sugar levels. Introduction Commonly known as Dragon Fruit, the white-fleshed Pitahaya or Strawberry Pear indeed has a high nutritional value and low calorie content. Each 100 grams serving of this fruit has only 60 calories, 18 calories of which come…