The Health Benefits of Blueberries: 9 Reasons to Eat More Blueberries

Blueberry antioxidant organic superfood in a bowl concept for healthy eating and nutrition

Introduction Blueberries came at the second spot next to strawberry in terms of berry consumption in United States. Aside from being a great fruit to lose weight, studies have revealed that blueberries improve motor skills and may reverse short-term memory loss. The growing literature on blueberries underlines the importance of knowing what blueberries are basically […]