Healthy Living Articles

Life Lessons From Famous People

Life Lessons We Can All Learn From English businessman and investor, Sir Richard Branson

Life Lessons We Can All Learn From English Businessman And Investor, Sir Richard Branson

Image Credit: Prometheus72 / Founder of the worldwide music phenomenon Virgin Records, Richard Branson is one of the greatest and most successful entrepreneurs of our time. Richard wasn’t born to a well-off family, and as a child, he didn’t do well in school due to having dyslexia. That didn’t stop him from pursuing entrepreneurship, though, […]

American basketball legend Michael Jordan at a Special Dinner hosted by him at the Roundhouse in October 2006

Life Lessons We Can All Learn From Former Professional Basketball Player, Michael Jordan

Image Credit: landmarkmedia / Always turn a negative situation into a positive situation.” – Michael Jordan If you ask sports enthusiasts who the basketball legends are, it would not be surprising to hear Michael Jordan’s name mentioned. Nicknamed as “His Airness” and “Air Jordan” for his seemingly uncanny leaping ability, Jordan dominated American basketball for […]

Life Lessons We Can All Learn from Bill Gates

Life Lessons We Can All Learn from Bill Gates

Image Credit: Paolo Bona / William Henry Gates III, or Bill Gates as we all know him, was born on October 28, 1955, to William H. Gates Sr. and Mary Maxwell. His family was a tightly knit one, and he, along with two other siblings, were highly encouraged from youth to be competitive and to […]

Healthy Foods

Watermelon cocktail

Amazing Health Benefits of Watermelon – 10 Reasons to Eat Watermelon Today

Fun fact: The first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt Introduction Aside from the cold refreshing water, there’s another food that does the same power with the same excellent nutritional profile as water, but definitely more juicy and delicious. The watermelons are grown across the tropical and subtropical countries. They are big […]

Fried Brussel Sprouts with Ham and Onions - the health benefits of Brussel Sprouts

8 Crucial Health Benefits of Brussel Sprouts – Reasons Why Brussel Sprouts Are Extremely Good For You

Introduction  Brussel sprouts have a history of being used as traditional Chinese medicine for its effect in digestion. They are, however, known today for their health and culinary use. Brussel sprouts, scientifically known as Brassica oleracea, belong to the same family that includes cabbage and broccoli. They also feature resembling appearance with cabbage, but only […]

A small tablespoon of healthy chia seeds

Incredible Health Benefits of Chia Seeds – 8 Reasons to Add Chia Into Your Diet

[tr-shareit]fun fact: Chia is hydrophilic and can absorb more than 12 times its weight in water. This makes it helpful in maintaining body hydration, something that is especially beneficial for athletes who need to remain hydrated during races and endurance activities.[/tr-shareit] [envira-gallery id=”3569″] [toc] Introduction Chia seeds come from the Chia plant, a small flowering herb […]