Healthy Living Articles

Life Lessons From Famous People

Important Life Lessons We Can All Learn From Kim Kardashian

Important Life Lessons We Can All Learn From Kim Kardashian

Image Credit: lee james cox / Shutterstock.com When we read entertainment magazines these days, we would surely come across gossip or news about a Kardashian. The Kardashian family rose to fame via their reality television show,”Keeping Up with the Kardashians;” and the most famous one among its members is Kim Kardashian. Undoubtedly, Kim has millions of […]

Life Lessons We Can All Learn From Ellen DeGeneres

Important Life Lessons We Can All Learn From Ellen DeGeneres

Image Credit: Featureflash / Shutterstock.com Winner of 13 Emmy Awards, 14 People’s Choice Awards, and various other awards for her work as an actress, comedian, and television host, Ellen DeGeneres is no doubt one of the most influential people in the world today. Ellen started performing as a stand-up comedian in the late 70’s, and had […]

Healthy Foods

Hot tea or mulled wine with cinnamon stick

12 Delicious Health Benefits of Cinnamon Tea – Reasons Why Cinnamon Tea Are Extremely Vital To Your Health

fun fact: Cinnamon improves digestion by reducing indigestion, ulcers, constipation and irritable bowel syndrome. Introduction A popular ingredient to spice up your apple pies, cinnamon can also be used in making a rich and tasteful tea. With its slightly spicy flavor and inviting aroma, cinnamon tea is a good way to relax while benefiting from […]

peaches on a dark wood background

10 Delicious Health Benefits of Peach – Reasons Why Peaches Are Good For You And Why You Should Consume This Fruit More

fun fact: Peach is good for digestion and it has a diuretic effect – you can eat these fruits to cleanse your kidneys and bladder. Introduction A sweet tropical treat, peach is a popular source of vitamins and minerals. Peaches, scientifically known as Prunus persica, originated in China and now widely-cultivated across the globe. Like apples, […]

A small tablespoon of healthy chia seeds

Incredible Health Benefits of Chia Seeds – 8 Reasons to Add Chia Into Your Diet

[tr-shareit]fun fact: Chia is hydrophilic and can absorb more than 12 times its weight in water. This makes it helpful in maintaining body hydration, something that is especially beneficial for athletes who need to remain hydrated during races and endurance activities.[/tr-shareit] [envira-gallery id=”3569″] [toc] Introduction Chia seeds come from the Chia plant, a small flowering herb […]

ripe purple eggplant

Important Health Benefits of Eggplant – 8 Reasons Why You Should Include Eggplants Into Your Diet

[tr-shareit]Fun fact: Eggplants aren’t really vegetables, they’re berries. Which isn’t that strange, considering other fruits are commonly mistaken for vegetables – like tomatoes.[/tr-shareit] [envira-gallery id=”3632″] [toc] Introduction Eggplant, otherwise known as Brinjal or aubergine, is a healthy vegetable known for its low calorie content and other nutritional benefits. Scientifically called as Solanum melongena, eggplant grows in many […]